{"id":7,"date":"2018-09-09T12:12:29","date_gmt":"2018-09-09T10:12:29","guid":{"rendered":"https:\/\/rockheadsbrugg.wordpress.com\/?page_id=5"},"modified":"2026-03-03T09:57:04","modified_gmt":"2026-03-03T08:57:04","slug":"startseite","status":"publish","type":"page","link":"http:\/\/rockheadsbrugg.ch\/","title":{"rendered":"Home"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"http:\/\/rockheadsbrugg.ch\/wp-content\/uploads\/2025\/12\/Dojo-edited-scaled.jpg\" alt=\"\" class=\"wp-image-356\" style=\"width:619px;height:auto\" srcset=\"http:\/\/rockheadsbrugg.ch\/wp-content\/uploads\/2025\/12\/Dojo-edited-scaled.jpg 2560w, http:\/\/rockheadsbrugg.ch\/wp-content\/uploads\/2025\/12\/Dojo-edited-300x169.jpg 300w, http:\/\/rockheadsbrugg.ch\/wp-content\/uploads\/2025\/12\/Dojo-edited-1024x576.jpg 1024w, http:\/\/rockheadsbrugg.ch\/wp-content\/uploads\/2025\/12\/Dojo-edited-768x432.jpg 768w, http:\/\/rockheadsbrugg.ch\/wp-content\/uploads\/2025\/12\/Dojo-edited-1536x864.jpg 1536w, http:\/\/rockheadsbrugg.ch\/wp-content\/uploads\/2025\/12\/Dojo-edited-2048x1152.jpg 2048w, http:\/\/rockheadsbrugg.ch\/wp-content\/uploads\/2025\/12\/Dojo-edited-1200x675.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n<h2><strong>Herzlich Willkommen auf unserer neuen Website<\/strong><\/h2>\n<ul>\n<li>\n<h6>Probetraining 25.-, Ausr\u00fcstung wird zur Verf\u00fcgung gestellt.<\/h6>\n<\/li>\n<li>\n<h6>mind.\u00a0 Alter 18 Jahre.<\/h6>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6>Kosten: 100,- im Monat Ausr\u00fcstung wird zur Verf\u00fcgung gestellt.<\/h6>\n<\/li>\n<li>\n<h6>Trainingszeiten: Di 19:00 &#8211; 21:00 \/ Do 19:00 &#8211; 21:00 \/ So: Freies Training.<\/h6>\n<\/li>\n<li>\n<h6>Wir trainieren f\u00fcr uns und weil es Spass macht, nach traditionellen Massst\u00e4ben.<\/h6>\n<\/li>\n<li>\n<h6>Schl\u00e4ger sowie extrem gesinnte Leute sind bei uns fehl am Platz.<\/h6>\n<\/li>\n<li>\n<h6>Jegliche Arten von Steroiden,\u00a0 Anabolika und Drogen sind strengstens untersagt.<\/h6>\n<\/li>\n<\/ul>\n<div class=\"editor-visual-editor__post-title-wrapper edit-post-visual-editor__post-title-wrapper\" contenteditable=\"false\">\n<h1 class=\"wp-block wp-block-post-title block-editor-block-list__block editor-post-title editor-post-title__input rich-text\" role=\"textbox\" contenteditable=\"true\" aria-label=\"Titel hinzuf\u00fcgen\" aria-multiline=\"true\">Privat-Training auf Anfrage<\/h1>\n<\/div>\n<div class=\"is-root-container is-desktop-preview is-layout-flow wp-block-post-content block-editor-block-list__layout\">\n<h6><strong>90 min. 85.-, Trainingsmaterial wird zur Verf\u00fcgung gestellt.<\/strong><\/h6>\n<h6><strong><em>Trainer Marco Meyer: 079 137 03 89<\/em><\/strong><\/h6>\n<\/div>\n<h2><strong>Das Ziel der RockHeads besteht darin, Techniken aus verschiedenen Kampfsportarten wie:<\/strong><\/h2>\n<ul>\n<li>\n<h6>Boxen<\/h6>\n<\/li>\n<li>\n<h6>Kickboxen<\/h6>\n<\/li>\n<li>\n<h6>Karate<\/h6>\n<\/li>\n<li>\n<h6>Judo<\/h6>\n<\/li>\n<li>\n<h6>Ringen<\/h6>\n<\/li>\n<\/ul>\n<h3><strong>so zu erlernen, dass damit eine effiziente MMA-Ausbildung entsteht.<\/strong><\/h3>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Herzlich Willkommen auf unserer neuen Website Probetraining 25.-, Ausr\u00fcstung wird zur Verf\u00fcgung gestellt. mind.\u00a0 Alter 18 Jahre. Kosten: 100,- im Monat Ausr\u00fcstung wird zur Verf\u00fcgung gestellt. Trainingszeiten: Di 19:00 &#8211; 21:00 \/ Do 19:00 &#8211; 21:00 \/ So: Freies Training. Wir trainieren f\u00fcr uns und weil es Spass macht, nach traditionellen Massst\u00e4ben. Schl\u00e4ger sowie extrem &hellip; <a href=\"http:\/\/rockheadsbrugg.ch\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eHome\u201c<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/rockheadsbrugg.ch\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rockheadsbrugg.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/rockheadsbrugg.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/rockheadsbrugg.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rockheadsbrugg.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":34,"href":"http:\/\/rockheadsbrugg.ch\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":386,"href":"http:\/\/rockheadsbrugg.ch\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/386"}],"wp:attachment":[{"href":"http:\/\/rockheadsbrugg.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}